About Play Fitness


Play Fitness Performance is the premier sports performance school dedicated to enhancing athletic ability and reducing injury potential through training programs based on the most current strength and conditioning research. Play Fitness works with individuals, groups, teams, schools and camps.

Mission Statement:Play Fitness Performance seeks to be the premier youth sport performance training facility in Hudson County. We aspire to help our clients achieve their health, fitness and performance goals by providing fitness professionals with an enjoyable work environment with exciting career path.

Class Description: Whether you're an aspiring 8th grade football/ baseball player dreaming of a pro career or a basketball / soccer player striving to make the starting lineup, Play Fitness Performance is the conditioning program that will give you what it takes to make it happen. The Play Fitness Performance System will develop the physical and mental skills you need to succeed.

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