Ashley
Ntansah is a Certified Youth Sports Conditioning Specialist and Founder of
Play Fitness Performance. Ashley has lived a lifestyle of fitness and good
health most of his life and has dedicated his knowledge and experience to
helping young athletes.
With
nearly 20 years of experience training adults groups, individuals and young
athletes, Ashley realizes how blessed he is to have made a career out of
something he loves, something he is passionate about. As an athlete he has over
20 years of Sports Conditioning including weight loss, sports specific
training, strength and endurance, speed training, agility and quickness.
Ashley
Ntansah has worked hard to become an expert in the field.
Education,
Coach Certifications and Accomplishment: to list a few
·
Willesden College London, England (90)
·
American Red Cross CPR, First Aid and
AED Certified
·
NASM (National Academy Sport Medicine
·
USA Olympic Weight Lifting Club Coach
(Since 2004)
·
AFAA Aerobic and Fitness association of
America (2005)
·
IKFF (Kettle Bell) Level 1 (2011)
·
Youth Fitness Specialist (IYCA.. 09)
Sports
accomplishments: to list a few
·
Ghanaian Jr. National Soccer Team
·
Track & Field
·
NPC Eastern USA 1st place & overall
winner (96)
·
NPC Tri-State Bodybuilding
Championship. 1st place (98)
·
Atlantic States Bodybuilding
Championship 3rd place, (06)
·
NPC Eastern USA.Masters. 1st place and
overall Champion (06)
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